Responsible Drinking & Gambling

Responsible Drinking

THE SOUTH AUSTRALIAN JOCKEY CLUB SUPPORTS RESPONSIBLE DRINKING!

Drink too much, it gets ugly

There are a number of ways you can drink alcohol responsibly and still have fun. The below tips will help you keep in control of your drinking and prevent things from getting ugly:

• Have a water or soft drink to quench your thirst before you start drinking alcohol.
• Set a limit and count your drinks (it is recommended that you have no more than 4 standard drinks on a single occasion*).
• Eat before and while you are drinking.
• One drink at a time. Avoid drinking in rounds and topping up drinks.
• Pace yourself. Have a non-alcohol drink as a spacer and take sips not gulps
• Keep active. Dance, play pool etc – you tend to drink less.
• Try low-alcohol alternatives (eg light or mid-strength beer).
• Plan safe transport. Have a designated driver, keep enough money to pay for a taxi or use public transport.
• Never mix alcohol with illicit drugs.
• Always check the effects of prescription drugs are not interfered with by alcohol
• If friends choose not to drink they should be supported in this decision.
• If someone is drinking and passes out or becomes unable to speak, dial 000 immediately.

Responsible Gambling

The South Australian Jockey Club operates under a Responsible Gambling Code of Practice.

RESPONSIBLE GAMBLING MISSION STATEMENT

The Racing Industry is governed by a Code of Practice that promotes the socially responsible use of its wagering services as a recreational and entertainment activity and minimises the potential harm associated with problem gambling.

Gamble Responsibly – Help with problem gambling is available here.

Download the South Australian Gambling Code of Practice.

“You know the score. Stay in control. Gamble responsibly.”